course

Ref Code: C027224583

Piloxing® SSP (HealthierSG)

Teo Poh Suan
Organised by Rivervale CC
ENGLISH
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Date & Time

Starts on Wednesday

01 Jul 2026 - 26 Aug 2026

8 sessions 8:30 PM - 9:30 PM

Registration Closing Date: 01 Jul 2026

Price

From $110.00 to $120.00

Course Description

Get ready for a SLEEK, SEXY & POWERFUL Piloxing Workout! It combines pilates and heart-pumping punches of boxing for a high-intensity interval training. Bring your fitness kakis along and sign up now!

Requirements and Remarks:

A NON-STOP, CARDIO FUSION OF STANDING PILATES, BOXING AND DANCE THAT WILL PUSH YOU PAST YOUR LIMITS FOR A SLEEK, SEXY, POWERFUL YOU! PILOXING® cardio fusion incorporates cutting edge research and fitness techniques to burn maximum calories, build lean muscles, and increase stamina. The program uniquely blends the power, speed, and agility of boxing with the targeted sculpting and flexibility of pilates. These techniques are also supplemented by the use of weighted gloves, further toning the arms and maximizing cardiovascular health. Add to that exhilarating dance moves and you have a muscle-toning, fat-burning workout that will make you feel physically and mentally empowered!

Organising Committee

Training Provider(s)

Teo Poh Suan
Teo Poh Suan

Alice Teo (Elite Star Piloxing SSP Instructor) An energetic Group Fitness Instructor with a passion for improving participants health, wellness and...Read More