Date & Time
Starts on Wednesday
22 Jul 2026 - 09 Sep 2026
8 sessions 8:30 PM - 9:30 PM
Registration Closing Date: 22 Jul 2026
Price
From $100.00 to $110.00
Course Description
A non-stop, cardio fusion of standing Pilates, boxing and dance that will push you past your limits for a sleek, sexy, powerful you! Piloxing® cardio fusion incorporates cutting edge research and fitness techniques to burn maximum calories, build lean muscles, and increase stamina. The program uniquely blends the power, speed, and agility of boxing with the targeted sculpting and flexibility of Pilates. These techniques are also supplemented by the use of weighted gloves, further toning the arms and maximizing cardiovascular health. Add to that exhilarating dance moves and you have a muscle-toning, fat-burning workout that will make you feel physically and mentally empowered!
Requirements and Remarks:
Get ready for a SLEEK, SEXY & POWERFUL Piloxing Workout! It is a high-intensity interval training - high-intensity and learn to vary the intensity appropriately during the transitions between blocks. While practicing Piloxing, optional requirement although recommended: (i) use of 1/2 pound (approximately 250 grams hand weighted gloves) (ii) use of piloxing non slip socks or bare footed; and (iii) exercise mat of adequate thickness and density to place on the floor for protection of your spine for floor exercises " Get ready for a SLEEK, SEXY & POWERFUL Piloxing Workout! It is a high-intensity interval training - high-intensity and learn to vary the intensity appropriately during the transitions between blocks. While practicing Piloxing, optional requirement although recommended: (i) use of 1/2 pound (approximately 250 grams hand weighted gloves) (ii) use of piloxing non slip socks or bare footed; and (iii) exercise mat of adequate thickness and density to place on the floor for protection of your spine for floor exercises "
Organising Committee
Training Provider(s)
Meng Sie is a dedicated and passionate Pilates instructor who has been practicising the sport for 9 years. She is a certified Pilates instructor in...
Read More