course

Ref Code: C027232457

PILOXING® Barre (HealthierSG)

RASIDAH BINTE MOHAMAD KHALID MRS RASIDAH CAUDAL
Organised by One Punggol CC
ENGLISH
Banner Background
Date & Time

Starts on Wednesday

19 Aug 2026 - 14 Oct 2026

8 sessions 8:30 PM - 9:30 PM

Registration Closing Date: 19 Aug 2026

Price

From $110.00 to $120.00

Course Description

With the use of ballet barres, PILOXING® Barre brings a different twist to PILOXING®'s flagship combination of Boxing and Pilates. A low-impact workout with variable intensity, the program creates bodily awareness, improves balance, and provides concentrated toning. A ballet barre is used for the entire workout for added stability and resistance. Boxing in PILOXING® Barre provides cardio training, and the Pilates sequences improve muscle tone, bodily control, and dynamic flexibility

Requirements and Remarks:

New & Existing students No class on 23/9/26 (PH) Please note: - A 20% administrative fee applies for cancellations before the class commencement. - Course fees are strictly non-transferable to other individuals or classes. - No refunds will be given after class commencement unless there are unforeseen circumstances and subject to committee approval - Participants will be notified only in the event of class cancellation or postponement.

Organising Committee

Training Provider(s)

RASIDAH BINTE MOHAMAD KHALID MRS RASIDAH CAUDAL
RASIDAH BINTE MOHAMAD KHALID MRS RASIDAH CAUDAL

Rasidah is the PILOXING Senior Master Trainer of Asia. She is also an American Council on Exercise (ACE) Group Fitness Instructor Lecturer. She is...Read More