course

Ref Code: C027226093

PILOXING® Barre (HealthierSG)

RASIDAH BINTE MOHAMAD KHALID MRS RASIDAH CAUDAL
Organised by Braddell Heights CC
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Date & Time

Starts on Tuesday

07 Jul 2026 - 15 Sep 2026

8 sessions 11:30 AM - 12:30 PM

Registration Closing Date: 07 Jul 2026

Price

From $110.00 to $120.00

Course Description

With the use of ballet barres, PILOXING® Barre brings a different twist to PILOXING®'s flagship combination of Boxing and Pilates. A low-impact workout with variable intensity, the program creates bodily awareness, improves balance, and provides concentrated toning. A ballet barre is used for the entire workout for added stability and resistance. Boxing in PILOXING® Barre provides cardio training, and the Pilates sequences improve muscle tone, bodily control, and dynamic flexibility

Requirements and Remarks:

No class on 21/7/26, 28/7/26 & 1/9/26.

Organising Committee

Training Provider(s)

RASIDAH BINTE MOHAMAD KHALID MRS RASIDAH CAUDAL
RASIDAH BINTE MOHAMAD KHALID MRS RASIDAH CAUDAL

Rasidah is the PILOXING Senior Master Trainer of Asia. She is also an American Council on Exercise (ACE) Group Fitness Instructor Lecturer. She is...Read More