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Celine Lim is a passionate, energetic and dedicated fitness instructor with more than 20 years of teaching experience in fitness. She encourages and motivates her students to exercise regularly to keep fit, stay healthy and happy. Her goals are to help them benefit from her workouts and have fun.
She has conducted fitness programme for companies, schools & churches - Texas Instruments, Hewlett Packard, Caterpillar, Spore Polytechnic, SGH etc.

Pilates Matwork is an exercise system performed on an exercise mat that focuses on improving flexibility, strength, and body awareness, without necessarily building bulk. The objective is a coordination of mind, body, and spirit, something Joseph Pilates called 'contrology.' It's an exercise routine that anyone young or old can do. Come develop a more flexible, toned and strong body. Not only will you look better, your posture will improve and you will feel better too!

Pilates MatWork (HealthierSG)

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Pilates MatWork (HealthierSG)

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