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Meng Sie is a dedicated and passionate Pilates instructor who has been practicising the sport for 9 years. She is a certified Pilates instructor in Matwork, trained by Pilates Method Alliance International in Asia. Meng Sie teaches at various organisations and hopes to create more awareness on the benefits of Pilates to not only the adults but also chidlren and the elderly.

Pilates Matwork is an exercise system performed on an exercise mat that focuses on improving flexibility, strength, and body awareness, without necessarily building bulk. The objective is a coordination of mind, body, and spirit, something Joseph Pilates called 'contrology.' It's an exercise routine that anyone young or old can do. Come develop a more flexible, toned and strong body. Not only will you look better, your posture will improve and you will feel better too!

Pilates MatWork (HealthierSG)

Pilates Class Fee

Sports & Fitness

Farrer Gardens RN

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Pilates MatWork (HealthierSG)

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