Date & Time
Starts on Thursday
07 Jan 2027 - 04 Mar 2027
8 sessions 10:00 AM - 11:00 AM
Registration Closing Date: 07 Jan 2027
Price
From $100.00 to $110.00
Course Description
Feel fitter, stronger, more flexible and even younger! What you need to have that great feeling is to apply the eight principles of Pilates methodology by learning them in this programme. It will bring to you skills in flowing movement, concentration, breathing, isolation, precision, centring, control and routine as you exercise with the Dyna band
Requirements and Remarks:
For new/existing students. Bring your water bottle & yoga mat. No Lesson: 4 Feb 2027 No Lesson: 05 Nov 26 For new/existing students. Bring your water bottle & yoga mat. No Lesson: 4 Feb 2027 No Lesson: 05 Nov 26
Organising Committee
Training Provider(s)

Dewi Emelia is very passionate in yoga ever since she has participated in her first class 10 years ago. In 2022, she took up yoga instructor classe...
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