Date & Time
Starts on Monday
23 Nov 2026 - 11 Jan 2027
8 sessions 9:30 AM - 10:30 AM
Registration Closing Date: 23 Nov 2026
Price
From $100.00 to $120.00
Course Description
Feel fitter, stronger, more flexible and even younger! What you need to have that great feeling is to apply the eight principles of Pilates methodology by learning them in this programme. It will bring to you skills in flowing movement, concentration, breathing, isolation, precision, centring, control and routine as you exercise with the Dyna band
Requirements and Remarks:
Class is at Level 3, Studio 3 Thank you Class is at Level 3, Studio 3 Thank you
Organising Committee
Training Provider(s)
TEO AH SIM CECILIA
View Trainer's Profile
Cecilia Teo is a Certified Aqua Aerobic Instructor. She has been teaching aqua aerobics since 2007.