Date & Time
Starts on Wednesday
06 Jan 2027 - 03 Mar 2027
8 sessions 7:00 PM - 8:00 PM
Registration Closing Date: 06 Jan 2027
Price
From $100.00 to $110.00
Course Description
Feel fitter, stronger, more flexible and even younger! What you need to have that great feeling is to apply the eight principles of Pilates methodology by learning them in this programme. It will bring to you skills in flowing movement, concentration, breathing, isolation, precision, centring, control and routine as you exercise with the Dyna band
Requirements and Remarks:
• 8 sessions per term. • Participants must bring their own yoga mat. • Yoga block is optional. IMPORTANT NOTES • Participants will be notified via SMS if the class is cancelled or rescheduled. • Course fees are non-refundable unless the class is cancelled or rescheduled.
Organising Committee
Training Provider(s)
Dewi Emelia is very passionate in yoga ever since she has participated in her first class 10 years ago. In 2022, she took up yoga instructor classe...
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