Date & Time
Starts on Saturday
03 Apr 2027 - 08 May 2027
6 sessions 10:30 AM - 11:30 AM
Registration Closing Date: 03 Apr 2027
Price
From $90.00 to $100.00
Course Description
Feel fitter, stronger, more flexible and even younger! What you need to have that great feeling is to apply the eight principles of Pilates methodology by learning them in this programme. It will bring to you skills in flowing movement, concentration, breathing, isolation, precision, centring, control and routine as you exercise with the Dyna band
Requirements and Remarks:
Participants are encouraged to log in via Singpass at https://www.onepa.gov.sg and update your mobile details (Menu → Profile → Contact Information) to receive timely updates on activities, venue changes, and cancellations. Please bring a thick towel, yoga mat and water bottle. Be in a comfortable sports attire and sport shoes.
Organising Committee
Training Provider(s)
Yvonne Peng won the 2010 PA STARS Trainer of the Year Award. Certified in Bokwa and Zumba, she has been a qualified and innovative trainer since th...
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