Date & Time
Starts on Wednesday
06 Jan 2027 - 24 Feb 2027
8 sessions 11:15 AM - 12:15 PM
Registration Closing Date: 06 Jan 2027
Price
From $90.00 to $95.00
Course Description
Feel fitter, stronger, more flexible and even younger! What you need to have that great feeling is to apply the eight principles of Pilates methodology by learning them in this programme. It will bring to you skills in flowing movement, concentration, breathing, isolation, precision, centring, control and routine as you exercise with the Dyna band
Requirements and Remarks:
Please bring your own yoga mat Please bring your own yoga mat
Organising Committee
Training Provider(s)
SUPRAM KHANNASWAAMI
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Supram started his journey with PA in 2009. He obtained a Master Trainer Certificate from the Australian Institute of Fitness (FISAF)(Melbourne) sp...
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