Date & Time
Starts on Wednesday
25 Nov 2026 - 20 Jan 2027
8 sessions 10:00 AM - 11:00 AM
Registration Closing Date: 25 Nov 2026
Price
From $100.00 to $110.00
Course Description
Feel fitter, stronger, more flexible and even younger! What you need to have that great feeling is to apply the eight principles of Pilates methodology by learning them in this programme. It will bring to you skills in flowing movement, concentration, breathing, isolation, precision, centring, control and routine as you exercise with the Dyna band
Requirements and Remarks:
You need to have that great feeling is to apply the eight principles of Pilates methodology by learning them in this programme. It will bring to you skills in flowing movement, concentration, breathing, isolation, precision, centring, control and routine as you exercise
Organising Committee
Training Provider(s)
Pearlie Leong is a freelance pilates instructor with 10 years of teaching experience. She is a Stott Pilates certified instructor with experience i...
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