Date & Time
Starts on Wednesday
09 Dec 2026 - 27 Jan 2027
8 sessions 7:00 PM - 8:00 PM
Registration Closing Date: 09 Dec 2026
Price
From $90.00 to $100.00
Course Description
Feel fitter, stronger, more flexible and even younger! What you need to have that great feeling is to apply the eight principles of Pilates methodology by learning them in this programme. It will bring to you skills in flowing movement, concentration, breathing, isolation, precision, centring, control and routine as you exercise with the Dyna band
Requirements and Remarks:
BKCC Dance Studio 2 (Quartz) Level 1 Wed 7-8pm Ms Joyce Min: 5 pax to start Please bring along a yoga mat and towel. Based on first come first serve basis SMS notifications will only be sent if there are any cancellation of classes.
Organising Committee
Training Provider(s)
Ms Lim has been practicing Pilates for over eight years. She is a certified Pilates Matwork Instructor, and has been coaching since 2014.