Date & Time
Starts on Monday
26 Oct 2026 - 21 Dec 2026
8 sessions 7:30 PM - 8:30 PM
Registration Closing Date: 26 Oct 2026
Price
From $105.00 to $115.00
Course Description
Feel fitter, stronger, more flexible and even younger! What you need to have that great feeling is to apply the eight principles of Pilates methodology by learning them in this programme. It will bring to you skills in flowing movement, concentration, breathing, isolation, precision, centring, control and routine as you exercise with the Dyna band
Requirements and Remarks:
Participants will need to bring own Mat and Bath Towel Participants will need to bring own Mat and Bath Towel
Organising Committee
Training Provider(s)
MARINA BINTI MOHD HISHAM
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Marina has been teaching Pilates Matwork at both CCs and private studios for more than 10 years. She has completed her classical Pilates teacher's...
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