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Dewi Emelia is very passionate in yoga ever since she has participated in her first class 10 years ago. In 2022, she took up yoga instructor classes to further her studies in yoga. She is currently teaching multiple yoga classes and she is interested in sharing her interest and love for yoga with those around her.

Feel fitter, stronger, more flexible and even younger! What you need to have that great feeling is to apply the eight principles of Pilates methodology by learning them in this programme. It will bring to you skills in flowing movement, concentration, breathing, isolation, precision, centring, control and routine as you exercise with the Dyna band

Pilates - Matwork for Beginners (HealthierSG)

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Sports & Fitness

Pasir Ris Elias CC

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Pilates - Matwork for Beginners (HealthierSG)

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