Date & Time
Starts on Tuesday
21 Jul 2026 - 08 Sep 2026
8 sessions 8:30 PM - 9:30 PM
Registration Closing Date: 21 Jul 2026
Price
From $95.00 to $105.00
Course Description
Feel fitter, stronger, more flexible and even younger! What you need to have that great feeling is to apply the eight principles of Pilates methodology by learning them in this programme. It will bring to you skills in flowing movement, concentration, breathing, isolation, precision, centring, control and routine as you exercise with the Dyna band
Requirements and Remarks:
Open for new students. A min of 8 pax is required to commence with max capacity of 15 pax. PLEASE BRING ALONG YOUR OWN MAT, HAND TOWEL AND COME IN FULL SPORTS ATTIRE. Students will be notified if classes are postponed or cancelled due to unforeseen circumstances. There will be no class on public holidays. For further information, please contact the CC office at 67832900 between 10am and 6pm daily, the office is closed on public holidays.
Organising Committee
Training Provider(s)
Lua Bee Lian has completed the Basic Exercise Leader Course in 1998 and the Aerobics Instructor Course in 2001, both conducted by the Singapore Spo...
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