Date & Time
Starts on Monday
20 Jul 2026 - 10 Aug 2026
4 sessions 6:00 PM - 7:00 PM
Registration Closing Date: 20 Jul 2026
Price
From $66.00 to $78.00
Course Description
Feel fitter, stronger, more flexible and even younger! What you need to have that great feeling is to apply the eight principles of Pilates methodology by learning them in this programme. It will bring to you skills in flowing movement, concentration, breathing, isolation, precision, centring, control and routine as you exercise with the Dyna band
Requirements and Remarks:
Bring exercise mat, drinking water and towel. Please be in sports attire with sport shoes. Strictly No Refund of Course Fees unless Cancellation, Postponement and Certified Medical conditions,
Organising Committee
Training Provider(s)
Jenny Tan, Winner of the 1985 National Aerobics Competition (INDIVIDUAL CHAMPION) and a mother of 5 children, has been an active Trainer with PA fo...
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