Date & Time
Starts on Sunday
16 Aug 2026 - 04 Oct 2026
8 sessions 11:00 AM - 12:00 PM
Registration Closing Date: 16 Aug 2026
Price
From $90.00 to $100.00
Course Description
Feel fitter, stronger, more flexible and even younger! What you need to have that great feeling is to apply the eight principles of Pilates methodology by learning them in this programme. It will bring to you skills in flowing movement, concentration, breathing, isolation, precision, centring, control and routine as you exercise with the Dyna band
Requirements and Remarks:
Bring your own yoga mat Trainer: Noor Hisham Venue: Level 3 Dance Studio 3 Sessions: 8
Organising Committee
Training Provider(s)
NOOR HISHAM BIN NOOR
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Noor Hisham has a Diploma in Dance from Nanyang Academy of Fine Arts, a Fitness Instructor certificate from S'pore Sports Council and a Pilates Ins...
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