Date & Time
Starts on Friday
02 Oct 2026 - 11 Dec 2026
8 sessions 4:30 PM - 5:30 PM
Registration Closing Date: 02 Oct 2026
Price
From $100.00 to $110.00
Course Description
Feel fitter, stronger, more flexible and even younger! What you need to have that great feeling is to apply the eight principles of Pilates methodology by learning them in this programme. It will bring to you skills in flowing movement, concentration, breathing, isolation, precision, centring, control and routine as you exercise with the Dyna band
Requirements and Remarks:
Welcome new and existing students of all skills levels aged 16 and above. ----------------------------------------- Number of sessions: 8 October: 2, 9, 16 and 23 November: 13, 20 December: 4, 11 (No classes on 30 October, 6 and 27 November) ----------------------------------------- Remarks: Please bring your own mat ----------------------------------------- Strictly no replacement or refund for missed session(s). All refund requests to be submitted with supporting documents (medical leave, hospital leave etc), subject to committee's approval and admin fee.
Organising Committee
Training Provider(s)
Dewi Emelia is very passionate in yoga ever since she has participated in her first class 10 years ago. In 2022, she took up yoga instructor classe...
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