Date & Time
Starts on Monday
17 Aug 2026 - 05 Oct 2026
8 sessions 10:30 AM - 11:30 AM
Registration Closing Date: 17 Aug 2026
Price
From $90.00 to $100.00
Course Description
Feel fitter, stronger, more flexible and even younger! What you need to have that great feeling is to apply the eight principles of Pilates methodology by learning them in this programme. It will bring to you skills in flowing movement, concentration, breathing, isolation, precision, centring, control and routine as you exercise with the Dyna band
Requirements and Remarks:
Participants are encouraged to log in via Singpass at https://www.onepa.gov.sg and update your mobile details (Menu → Profile → Contact Information) to receive timely updates on activities, venue changes, and cancellations. New & Existing Students are welcome! *Please bring your own exercise mat*
Organising Committee
Training Provider(s)
Noor Hisham has a Diploma in Dance from Nanyang Academy of Fine Arts, a Fitness Instructor certificate from S'pore Sports Council and a Pilates Ins...
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