Date & Time
Starts on Thursday
23 Jul 2026 - 24 Sep 2026
10 sessions 8:30 PM - 9:30 PM
Registration Closing Date: 23 Jul 2026
Price
From $120.00 to $130.00
Course Description
Feel fitter, stronger, more flexible and even younger! What you need to have that great feeling is to apply the eight principles of Pilates methodology by learning them in this programme. It will bring to you skills in flowing movement, concentration, breathing, isolation, precision, centring, control and routine as you exercise with the Dyna band
Requirements and Remarks:
Do bring along your Yoga Mat Please be informed that there will be a 20% administrative charge of the course fee for any refund request.
Organising Committee
Training Provider(s)
CHONG SIEW LING
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Siew Ling was first introduced to Yoga in 2007. She is a certified instructor has been teaching Yoga since 2014.