Date & Time
Starts on Wednesday
05 Aug 2026 - 30 Sep 2026
8 sessions 7:00 PM - 8:00 PM
Registration Closing Date: 05 Aug 2026
Price
From $100.00 to $110.00
Course Description
Feel fitter, stronger, more flexible and even younger! What you need to have that great feeling is to apply the eight principles of Pilates methodology by learning them in this programme. It will bring to you skills in flowing movement, concentration, breathing, isolation, precision, centring, control and routine as you exercise with the Dyna band
Requirements and Remarks:
8 sessions per term Participants are required to bring yoga mat Yoga block is optional *Participant will be notified via SMS if class is cancelled or postponed *No SMS reminder if class is starting as scheduled
Organising Committee
Training Provider(s)
Dewi Emelia is very passionate in yoga ever since she has participated in her first class 10 years ago. In 2022, she took up yoga instructor classe...
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