course

Ref Code: C027226826

Pilates - Matwork for Beginners (HealthierSG)

PEARLIE LEONG
Organised by Fernvale CC
ENGLISH
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Date & Time

Starts on Tuesday

21 Jul 2026 - 25 Aug 2026

6 sessions 11:30 AM - 12:30 PM

Registration Closing Date: 19 Jul 2026

Price

From $75.00 to $82.50

Course Description

Feel fitter, stronger, more flexible and even younger! What you need to have that great feeling is to apply the eight principles of Pilates methodology by learning them in this programme. It will bring to you skills in flowing movement, concentration, breathing, isolation, precision, centring, control and routine as you exercise with the Dyna band

Requirements and Remarks:

Adult Class $100 (Member), $110 (Non-Member) 6 sessions for this term Min: 8 pax, Max: 20pax Participants need to bring own yoga mat, towel and plain water Trainer: Pearlie Leong

Organising Committee

Training Provider(s)

PEARLIE LEONG
PEARLIE LEONG

Pearlie Leong is a freelance pilates instructor with 10 years of teaching experience. She is a Stott Pilates certified instructor with experience i...Read More