course

Ref Code: C027224983

Pilates - Matwork for Beginners (HealthierSG)

PEARLIE LEONG
Organised by Siglap CC
ENGLISH
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Date & Time

Starts on Monday

13 Jul 2026 - 07 Sep 2026

8 sessions 7:00 PM - 8:00 PM

Registration Closing Date: 13 Jul 2026

Price

From $95.00 to $105.00

Course Description

Feel fitter, stronger, more flexible and even younger! What you need to have that great feeling is to apply the eight principles of Pilates methodology by learning them in this programme. It will bring to you skills in flowing movement, concentration, breathing, isolation, precision, centring, control and routine as you exercise with the Dyna band

Requirements and Remarks:

Bring your own exercise mat. No lesson if the date falls on Public Holiday.

Organising Committee

Training Provider(s)

PEARLIE LEONG
PEARLIE LEONG

Pearlie Leong is a freelance pilates instructor with 10 years of teaching experience. She is a Stott Pilates certified instructor with experience i...Read More