course

Ref Code: C027224491

Pilates - Matwork for Beginners (HealthierSG)

PEARLIE LEONG
Organised by Bedok CC
ENGLISH
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Date & Time

Starts on Tuesday

07 Jul 2026 - 25 Aug 2026

8 sessions 9:30 AM - 10:30 AM

Registration Closing Date: 07 Jul 2026

Price

From $105.00 to $115.00

Course Description

Feel fitter, stronger, more flexible and even younger! What you need to have that great feeling is to apply the eight principles of Pilates methodology by learning them in this programme. It will bring to you skills in flowing movement, concentration, breathing, isolation, precision, centring, control and routine as you exercise with the Dyna band

Requirements and Remarks:

<<<<<< ***TUESDAY Class by Pearlie Leong***>>>>>> <<<<<<<<<<<<<<<<<<<<<<<<<<<<<<<<<<<<< Important Notes: Please take note that once fees have been paid, no refunds will be given. This course is suitable for teenagers and adults and will be conducted by Ms Pearlie Leong. We suggest that you wear comfortable clothing such as a tee or top and stretchable pants or shorts. Don't forget to bring a bottle of water, an exercise stretch band, a face towel, and a yoga mat to make yourself comfortable during the class. Please be informed that there will be no SMS notification sent to confirm the start of the class. However, an SMS notification will be sent only if the class is postponed or cancelled. Trainer: Pearlie Leong Sessions: 8 Min: 5 Max: 20 Venue: Level 1 #01-18/19

Organising Committee

Training Provider(s)

PEARLIE LEONG
PEARLIE LEONG

Pearlie Leong is a freelance pilates instructor with 10 years of teaching experience. She is a Stott Pilates certified instructor with experience i...Read More