Date & Time
Starts on Thursday
02 Jul 2026 - 20 Aug 2026
8 sessions 3:00 PM - 4:00 PM
Registration Closing Date: 02 Jul 2026
Price
From $90.00 to $100.00
Course Description
Feel fitter, stronger, more flexible and even younger! What you need to have that great feeling is to apply the eight principles of Pilates methodology by learning them in this programme. It will bring to you skills in flowing movement, concentration, breathing, isolation, precision, centring, control and routine as you exercise with the Dyna band
Requirements and Remarks:
Dance Studio 1 (Riversound) Level 1 BKCC Thursday 3-4pm Ms Joyce Based on first come first serve basis SMS notifications will only be sent if there are any cancellation of classes. Min: 5 pax to start Please bring along a yoga mat and towel. 544692
Organising Committee
Training Provider(s)
Ms Lim has been practicing Pilates for over eight years. She is a certified Pilates Matwork Instructor, and has been coaching since 2014.