Date & Time
Starts on Wednesday
08 Jul 2026 - 12 Aug 2026
6 sessions 8:00 PM - 9:00 PM
Registration Closing Date: 08 Jul 2026
Price
From $52.50 to $57.50
Course Description
Feel fitter, stronger, more flexible and even younger! What you need to have that great feeling is to apply the eight principles of Pilates methodology by learning them in this programme. It will bring to you skills in flowing movement, concentration, breathing, isolation, precision, centring, control and routine as you exercise with the Dyna band
Requirements and Remarks:
Pilates - Matwork for Beginners (HealthierSG). Participants are to bring along own exercise mat. Venue: Dance Studio 1 (Level 1). Conducted in English.
Organising Committee
Training Provider(s)
Derek Lee teaches kickboxing, cardiomix, boxercise and body sculpt classes at various places. He has many instructors certificates - for Fitness (S...
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