Date & Time
Starts on Tuesday
30 Jun 2026 - 18 Aug 2026
8 sessions 7:30 PM - 8:30 PM
Registration Closing Date: 30 Jun 2026
Price
From $100.00 to $110.00
Course Description
Feel fitter, stronger, more flexible and even younger! What you need to have that great feeling is to apply the eight principles of Pilates methodology by learning them in this programme. It will bring to you skills in flowing movement, concentration, breathing, isolation, precision, centring, control and routine as you exercise with the Dyna band
Requirements and Remarks:
With the prerequisite of finishing 8 sessions of basic mat Pilates with the trainer.
Organising Committee
Training Provider(s)
MARINA BINTI MOHD HISHAM
View Trainer's Profile
Marina has been teaching Pilates Matwork at both CCs and private studios for more than 10 years. She has completed her classical Pilates teacher's...
Read More