course

Ref Code: C027207691

Pilates - Matwork for Beginners (HealthierSG)

Tan Lay Choo Jenny
Organised by Bishan CC
ENGLISH
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Sorry, the registration for this class is closed. Please contact the CC for any queries.
Date & Time

Starts on Saturday

11 Apr 2026 - 02 May 2026

4 sessions 11:15 AM - 12:15 PM

Registration Closing Date: 11 Apr 2026

Price

From $66.00 to $78.00

Course Description

Feel fitter, stronger, more flexible and even younger! What you need to have that great feeling is to apply the eight principles of Pilates methodology by learning them in this programme. It will bring to you skills in flowing movement, concentration, breathing, isolation, precision, centring, control and routine as you exercise with the Dyna band

Requirements and Remarks:

Please bring the following: 1) Exercise Mat 2) Towel 3) A bottle of water COURSE FEE EXCLUDES ADDITIONAL MATERIAL COST FOR ELASTIC BAND. Strictly No Refund of Course Fees unless Cancellation, Postponement and Certified Medical conditions.

Organising Committee

Training Provider(s)

Tan Lay Choo Jenny
Tan Lay Choo Jenny

Jenny Tan, Winner of the 1985 National Aerobics Competition (INDIVIDUAL CHAMPION) and a mother of 5 children, has been an active Trainer with PA fo...Read More