Date & Time
Starts on Saturday
11 Apr 2026 - 02 May 2026
4 sessions 11:15 AM - 12:15 PM
Registration Closing Date: 11 Apr 2026
Price
From $66.00 to $78.00
Course Description
Feel fitter, stronger, more flexible and even younger! What you need to have that great feeling is to apply the eight principles of Pilates methodology by learning them in this programme. It will bring to you skills in flowing movement, concentration, breathing, isolation, precision, centring, control and routine as you exercise with the Dyna band
Requirements and Remarks:
Please bring the following: 1) Exercise Mat 2) Towel 3) A bottle of water COURSE FEE EXCLUDES ADDITIONAL MATERIAL COST FOR ELASTIC BAND. Strictly No Refund of Course Fees unless Cancellation, Postponement and Certified Medical conditions.
Organising Committee
Training Provider(s)

Jenny Tan, Winner of the 1985 National Aerobics Competition (INDIVIDUAL CHAMPION) and a mother of 5 children, has been an active Trainer with PA fo...
Read More