Date & Time
Starts on Saturday
14 Mar 2026 - 09 May 2026
8 sessions 9:15 AM - 10:30 AM
Registration Closing Date: 14 Mar 2026
Price
From $90.00 to $100.00
Course Description
Feel fitter, stronger, more flexible and even younger! What you need to have that great feeling is to apply the eight principles of Pilates methodology by learning them in this programme. It will bring to you skills in flowing movement, concentration, breathing, isolation, precision, centring, control and routine as you exercise with the Dyna band
Requirements and Remarks:
Bring your own exercise mat no class on 21/3/2026(PH) Bring your own exercise mat no class on 21/3/2026(PH)
Organising Committee
Training Provider(s)
LEE SOO HENG
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Kelly Heng, a certified Aerobics, Pilates and Zumba instructor has been a fitness instructor for over twenty years. She has also choreographed danc...
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