Date & Time
Starts on Tuesday
31 Mar 2026 - 26 May 2026
8 sessions 9:15 AM - 10:15 AM
Registration Closing Date: 31 Mar 2026
Price
From $85.00 to $93.00
Course Description
Feel fitter, stronger, more flexible and even younger! What you need to have that great feeling is to apply the eight principles of Pilates methodology by learning them in this programme. It will bring to you skills in flowing movement, concentration, breathing, isolation, precision, centring, control and routine as you exercise with the Dyna band
Requirements and Remarks:
For age 12 - 85 years old with basic fitness. Please bring your own yoga mat. For age 12 - 85 years old with basic fitness. Please bring your own yoga mat.
Organising Committee
Training Provider(s)
Christine has been practicing Yoga for over 10 years and she is currently conducting both private and individual lessons. Enthralled by yoga and th...
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