Date & Time
Starts on Wednesday
08 Apr 2026 - 10 Jun 2026
8 sessions 7:00 PM - 8:00 PM
Registration Closing Date: 08 Apr 2026
Price
From $90.00 to $100.00
Course Description
Feel fitter, stronger, more flexible and even younger! What you need to have that great feeling is to apply the eight principles of Pilates methodology by learning them in this programme. It will bring to you skills in flowing movement, concentration, breathing, isolation, precision, centring, control and routine as you exercise with the Dyna band
Requirements and Remarks:
Dance Studio 2 (Quartz) Level 1 Wed 7-8pm Ms Joyce *Note: NO class on 15/04/2026 (Trainer not available & 27/5/2026 (PH)* Min: 5 pax to start Please bring along a yoga mat and towel.
Organising Committee
Training Provider(s)
Ms Lim has been practicing Pilates for over eight years. She is a certified Pilates Matwork Instructor, and has been coaching since 2014.