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Audrey was first introduced to jumping fitness in 2018. She has a strong passion and desire in keeping fit and lean, gaining self-confidence to explore all sorts of fitness. She also loved challenges and in meeting people, understanding their fitness goals and the sharing of knowledge. Audrey focus is on group fitness where she is currently conducting classes under jumping Singapore, HPB, corporate classes, SAF camps, Singapore Girls Home and virtual nsfit. She believes in constant improvement with self-training in the disciplines of interest, and to uphold validation to teach.

This course is designed by renowned fitness company Piloxing®, and you will go through a series of exercises – including a mobility stretching warm up, Pilates mat sequences and a mobility stretching cooldown sequence. All you'll need for this class is an exercise mat, towels, and a water bottle.

Pilates Flow by Piloxing® (HealthierSG)

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Punggol Suncress RC

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Pilates Flow by Piloxing® (HealthierSG)

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