Date & Time
Starts on Thursday
20 Aug 2026 - 08 Oct 2026
8 sessions 11:30 AM - 12:30 PM
Registration Closing Date: 20 Aug 2026
Price
From $110.00 to $120.00
Course Description
This course is designed by renowned fitness company Piloxing®, and you will go through a series of exercises – including a mobility stretching warm up, Pilates mat sequences and a mobility stretching cooldown sequence. All you'll need for this class is an exercise mat, towels, and a water bottle.
Requirements and Remarks:
Please bring along an exercise mat This is a beginner level class Suitable for seniors aged 50 years old and above
Organising Committee
Training Provider(s)
SIM LAY PENG
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Fiona Sim is a certified personal trainer and group exercise instructor. Her role is to motivate, enable and make training for her students a fun a...
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