Date & Time
Starts on Thursday
01 Oct 2026 - 26 Nov 2026
8 sessions 10:00 AM - 11:00 AM
Registration Closing Date: 01 Oct 2026
Price
From $100.00 to $110.00
Course Description
Built on the fundamentals of Yoga and Pilates, this exercise program will help you enhance your flexibility and mobility through a series of harmonious and flowing movements that are intimately connected with breathing. By relaxing your body and your mind to the sound of gentle and soothing music, you will be able to connect with your inner self, achieving a state of unparalleled peace and serenity.
Requirements and Remarks:
Trainer: Mike Yoong Ngiam Yee No. of Session: 8 No class on 29 Oct 2026.
Organising Committee
Training Provider(s)
Mike Yoong has been a certified fitness professional since 1989. He is certified in a variety of group exercise programmes and constantly aquires...
Read More