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Audrey Rebecca Woodworth is a fitness instructor that has been actively teaching since 2016. She teaches fitness to seniors and children. Since covid, she has also started teaching her programs virtually via Zoom. Currently she is teaching Nirvana Fitness, Low Impact workout, Bollydazz, ZUMBA Fitness and Zumba Gold.

Nirvana® Fitness is a unique blend of uplifting music, simple to follow pilates/yoga exercises and rhythmic breathing to detox the body & experience the Nirvana mind. Nirvana Fitness® is a system that will teach you how to breathe correctly through a series of functional toning pilates/yoga exercises, leading you to a slower and deeper daily breathing pattern that will replace shallow breathing.

Nirvana® Fitness (HealthierSG)

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Sports & Fitness

Cheng San Bottle Tree RN

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Nirvana® Fitness (HealthierSG)

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