course

Ref Code: C027240113

Nirvana® Fitness (HealthierSG)

KOH HWEE PING
Organised by Woodlands Zone 4 RN
ENGLISH
Banner Background
Date & Time

Starts on Wednesday

09 Sep 2026 - 11 Nov 2026

10 sessions 8:15 PM - 9:15 PM

Registration Closing Date: 09 Sep 2026

Price

$120.00

Course Description

Nirvana® Fitness is a unique blend of uplifting music, simple to follow pilates/yoga exercises and rhythmic breathing to detox the body & experience the Nirvana mind. Nirvana Fitness® is a system that will teach you how to breathe correctly through a series of functional toning pilates/yoga exercises, leading you to a slower and deeper daily breathing pattern that will replace shallow breathing.

Organising Committee

Training Provider(s)

KOH HWEE PING
KOH HWEE PING

Eileen was introduced to KpopX fitness in 2014 and since then she has grown so fond of it that she became a certified instructor. She also began ta...Read More