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Ref Code: C027234224

Nirvana® Fitness (HealthierSG)

LIM YU SHANG AUDREY
Organised by Nee Soon East CC
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Date & Time

Starts on Sunday

20 Sep 2026 - 15 Nov 2026

8 sessions 12:00 PM - 1:00 PM

Registration Closing Date: 20 Sep 2026

Price

From $110.00 to $120.00

Course Description

Nirvana® Fitness is a unique blend of uplifting music, simple to follow pilates/yoga exercises and rhythmic breathing to detox the body & experience the Nirvana mind. Nirvana Fitness® is a system that will teach you how to breathe correctly through a series of functional toning pilates/yoga exercises, leading you to a slower and deeper daily breathing pattern that will replace shallow breathing.

Requirements and Remarks:

Please bring yoga mat, small towel, water bottle and wear comfy exercise attire. * NO CLASS on 8/11/26 (PH - Deepavali) * * Do note that online registration MUST be done before class starts. *

Organising Committee

Training Provider(s)

LIM YU SHANG AUDREY
LIM YU SHANG AUDREY

Audrey was first introduced to jumping fitness in 2018. She has a strong passion and desire in keeping fit and lean, gaining self-confidence to exp...Read More