Date & Time
Starts on Wednesday
01 Jul 2026 - 22 Jul 2026
4 sessions 7:45 PM - 8:45 PM
Registration Closing Date: 01 Jul 2026
Price
From $55.00 to $65.00
Course Description
Nirvana® Fitness is a unique blend of uplifting music, simple to follow pilates/yoga exercises and rhythmic breathing to detox the body & experience the Nirvana mind. Nirvana Fitness® is a system that will teach you how to breathe correctly through a series of functional toning pilates/yoga exercises, leading you to a slower and deeper daily breathing pattern that will replace shallow breathing.
Requirements and Remarks:
Male & Female are welcome. 13 years old & above Please bring along own Yoga Mat
Organising Committee
Training Provider(s)
Audrey Rebecca Woodworth is a fitness instructor that has been actively teaching since 2016. She teaches fitness to seniors and children. Since cov...
Read More