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Ref Code: C027231303

Modern Living - Yogilates (Beginners) (HealthierSG)

ANNAMARY LOURDESAMY
Organised by Taman Jurong CC
ENGLISH
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Date & Time

Starts on Saturday

01 Aug 2026 - 19 Sep 2026

8 sessions 10:30 AM - 11:30 AM

Registration Closing Date: 01 Aug 2026

Price

From $80.00 to $85.00

Course Description

Yogilates integrates the effective core strengthening exercises, alignment principles and a proper warm-up to the spine from Pilates with the breathing techniques, muscular endurance and flow of Yoga.

Requirements and Remarks:

Please Bring own yoga mat.

Organising Committee

Training Provider(s)

ANNAMARY LOURDESAMY
ANNAMARY LOURDESAMY

Annamary Lourdesamy is a Yoga instructor for more than 15 years. Over the last 15 years, she has taught at various venues such as NUS, various cond...Read More