Course Description

The art of modeling improves posture, balance and confidence in participants. It is an enjoyable way of getting healthier! Participants will be guided through body awareness training where they learn to breathe correctly and hold themselves properly. They will also be led through exercises to enhance their suppleness and coordination. Participants will then be introduced to basic standing postures and runaway techniques. As they get more familiar with the basics towards the end of the course, their catwalk will be improved when they learn runway styling. At the end of the course, they will be taught how to present different outfits from cheongsams to fashion wear to costumes.