Date & Time
Starts on Sunday
26 Jul 2026 - 06 Sep 2026
6 sessions 10:45 AM - 11:45 AM
Registration Closing Date: 26 Jul 2026
Price
From $90.00 to $100.00
Course Description
Kickboxing and ABT Sculpt consists of training with resistance band, focusing on the abdomen, buttocks and thighs and using movements like blocks, jabs, punches, kicks and footwork requiring eye-hand-leg coordination and equilibrium. It will benefit those who want to keep fit, shape up, lose weight, and increase the metabolic rate and those with a heavy bottom or sedentary jobs.
Requirements and Remarks:
Participants are encouraged to log in via Singpass at https://www.onepa.gov.sg and update your mobile details (Menu → Profile → Contact Information) to receive timely updates on activities, venue changes, and cancellations. Please bring a thick towel or yoga mat (optional) and water bottle. Be in sports attire and sport shoes.
Organising Committee
Training Provider(s)
Yvonne Peng won the 2010 PA STARS Trainer of the Year Award. Certified in Bokwa and Zumba, she has been a qualified and innovative trainer since th...
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