Course Description

Goju-Rya Karate-Do is a traditional style of Karate, featuring a combination of hard and soft techniques. 'Go', which means hard, refers to closed hand techniques or straight attacks, whereas 'Ju', which means soft, refers to open hand techniques and circulars movements. Karate-Do embodies all the concentrated experience of numerous generations of past Karate masters. The training aims to improve overall health and fitness, impart technical skills and knowledge of both Goju-Ryu Karate and sport Karate.