Course Description

Jujitsu is a form of self-defence martial art from Japan. It employs many techniques of grappling such as throws, joint locks, chokes and holds. Jujitsu integrates a fair amount of striking techniques using kicks, punches, knees and elbows. A vital concept is the ability to change from one technique to another, and then another, as quickly and as many times as is necessary to defeat an attacker. In this course, participants will learn grappling techniques such as throwing, locking joints, immobilising holds and methods of striking.