Requirements and Remarks:

Minimum 8 pax to start a class. Age: 18+ | No experience needed! Experience laughter as a joyful pathway to greater wellbeing. Through gentle joyful movement, playful laughter exercises, mindful breathing, and simple awareness practices, you’ll discover how intentional laughter can help release stress, uplift your energy, and cultivate a more positive state of mind. Gain practical insights into how these daily self-care practices support the body, mind, and emotions, empowering you to create more joy, resilience, and vitality in everyday life. Suitable for all fitness levels. No prior experience is needed. Please wear comfortable clothing that allows you to move freely and bring a water bottle to stay hydrated as Laughter Yoga is an aerobic-style practice. No yoga mat is required, as this is not a traditional yoga class.