Date & Time
Starts on Monday
23 Nov 2026 - 15 Feb 2027
8 sessions 11:00 AM - 12:00 PM
Registration Closing Date: 23 Nov 2026
Price
From $100.00 to $110.00
Course Description
The hula hoop isn't just a children's toy anymore, it can be an enjoyable exercise with many benefits. Hula Hooping is a cardio, low-impact, high-energy workout that trains the core muscles, improves balance, flexibility, dexterity and coordination. After learning the basic movements, participants will learn techniques by hooping on the waist with hand and leg movements.
Requirements and Remarks:
The hula hoop isn't just a children's toy anymore, it can be an enjoyable exercise with many benefits. Hula Hooping is a cardio, low-impact, high-energy workout that trains the core muscles, improves balance, flexibility, dexterity and coordination. After learning the basic movements, participants will learn techniques by hooping on the waist with hand and leg movements. No class on 30/11, 07/12, 28/12, 04/01/27 & 08/02/27
Organising Committee
Training Provider(s)
Hoop Fitness Pte Ltd is a registered company in Singapore since 2016. It was founded by 2 Fitness enthusiast. The Company conducts fitness class us...
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