course

Ref Code: C027242413

Hoop Fitness - Intermediate (HealthierSG)

Hoop Fitness Pte Ltd
Organised by Toa Payoh Central YN
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Date & Time

Starts on Monday

21 Sep 2026 - 16 Nov 2026

8 sessions 11:00 AM - 12:00 PM

Registration Closing Date: 21 Sep 2026

Price

From $100.00 to $110.00

Course Description

The hula hoop isn't just a children's toy anymore, it can be an enjoyable exercise with many benefits. Hula Hooping is a cardio, low-impact, high-energy workout that trains the core muscles, improves balance, flexibility, dexterity and coordination. After learning the basic movements, participants will learn techniques by hooping on the waist with hand and leg movements.

Requirements and Remarks:

The hula hoop isn't just a children's toy anymore, it can be an enjoyable exercise with many benefits. Hula Hooping is a cardio, low-impact, high-energy workout that trains the core muscles, improves balance, flexibility, dexterity and coordination. After learning the basic movements, participants will learn techniques by hooping on the waist with hand and leg movements. No class on 09/11 deepavali

Organising Committee

Training Provider(s)

Hoop Fitness Pte Ltd
Hoop Fitness Pte Ltd

Hoop Fitness Pte Ltd is a registered company in Singapore since 2016. It was founded by 2 Fitness enthusiast. The Company conducts fitness class us...Read More