course

Ref Code: C027227999

Hoop Fitness - Intermediate (HealthierSG)

Hoop Fitness Pte Ltd
Organised by Cheng San CC
ENGLISH
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Date & Time

Starts on Saturday

18 Jul 2026 - 05 Sep 2026

8 sessions 10:00 AM - 11:00 AM

Registration Closing Date: 18 Jul 2026

Price

From $100.00 to $110.00

Course Description

The hula hoop isn't just a children's toy anymore, it can be an enjoyable exercise with many benefits. Hula Hooping is a cardio, low-impact, high-energy workout that trains the core muscles, improves balance, flexibility, dexterity and coordination. After learning the basic movements, participants will learn techniques by hooping on the waist with hand and leg movements.

Requirements and Remarks:

You need to bring your own hoop, you may purchase the hoop from trainer You need to bring your own hoop, you may purchase the hoop from trainer There will be no class on Sat 4/07/26

Organising Committee

Training Provider(s)

Hoop Fitness Pte Ltd
Hoop Fitness Pte Ltd

Hoop Fitness Pte Ltd is a registered company in Singapore since 2016. It was founded by 2 Fitness enthusiast. The Company conducts fitness class us...Read More