course

Ref Code: C027228317

Hoop Fitness - Beginners (HealthierSG)

Hoop Fitness Pte Ltd
Organised by Woodlands CC
ENGLISH
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Date & Time

Starts on Tuesday

14 Jul 2026 - 01 Sep 2026

8 sessions 7:30 PM - 8:30 PM

Registration Closing Date: 14 Jul 2026

Price

From $96.00 to $106.00

Course Description

The hula hoop isn't just a children's toy anymore, it can be an enjoyable exercise with many benefits. Hula Hooping is a cardio, low-impact, high-energy workout that trains the core muscles, improves balance, flexibility, dexterity and coordination. Participants will learn the basic hoop technique and postures that promises a whole lot of fun!

Requirements and Remarks:

Participant to bring own Hula Hoop or purchase from trainer on day one if do not have a Hoop.

Organising Committee

Training Provider(s)

Hoop Fitness Pte Ltd
Hoop Fitness Pte Ltd

Hoop Fitness Pte Ltd is a registered company in Singapore since 2016. It was founded by 2 Fitness enthusiast. The Company conducts fitness class us...Read More