Date & Time
Starts on Saturday
21 Nov 2026
1 sessions 2:00 PM - 3:00 PM
Registration Closing Date: 21 Nov 2026
Price
From $14.00 to $19.00
Course Description
HIIT Yoga is a workout designed to improve our cardiovascular fitness, flexibility, and strength through breathing techniques. Join us in this session to elevate your mood and energy levels, while developing better stamina and improving your mobility.
For the class, you will require:
1) A yoga mat
2) A bath towel
Organising Committee
Training Provider(s)
CHEONG CHUN WAI
View Trainer's Profile
Derek Cheong stresses how individual the practice is as we are all different anatomically and mentally. He also believes there is no “standard” way...
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